|
Schade...🤔
|
87.9 kg
Lost so far: 3.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1447 kcal
|
Fat: 67.44g | Prot: 50.81g | Carbs: 155.63g.
Breakfast: Meine Käsetheke Frischkäsezubereitung Schnittlauch, Salami, TiP Kasseler Aufschnitt , Aldi Fitnessbrötchen. Lunch: Milsani Cremiger Quark Genuss. Snacks/Other: Biscoteria Waffel Mischung. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|