Weigh In record (no journal entry) for 18 September 2022
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76.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1378 kcal
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Fat: 42.17g | Prot: 66.44g | Carbs: 173.41g.
Breakfast: Gekochtes Ei, Eisbergsalat, Dolce Vita Cappuccino Ice, Güldenhof Hähnchen Brühwurst Roulade , Milbona Sandwich Scheiben mit Gouda Light, Marmelade, Philadelphia So Leicht , Hoenen König Ludwig. Lunch: Lidl Kiwibeeren. Dinner: Pommes Frites, Chicken Döner. Snacks/Other: Kinder Bueno White Eis. more...
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Losing 0.7 kg a Week
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KerstinK85's Weight History
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