Weigh In record (no journal entry) for 18 September 2022
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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730 kcal
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Fat: 38.00g | Prot: 49.00g | Carbs: 60.00g.
Dinner: Panera Bread French Baguette, Panera Bread Green Goddess Cobb Salad with Chicken . more...
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steady weight
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tech nerd's Weight History
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