Weigh In record (no journal entry) for 18 September 2022
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71.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1455 kcal
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Fat: 130.01g | Prot: 73.78g | Carbs: 11.47g.
Breakfast: Ei, Biologisch van Jumbo Jonge Kaas 48+, Campina Botergoud Ongezouten Grasboter, Plus Verse Slagroom, Douwe Egberts Koffie, Bakkerij 'T Stoepje Slankelijntje. Dinner: het Streeckhuis Runder Saucijs. Snacks/Other: Ben van de Keto Keto Peanut Bar, Ben van de Keto Coconut Bar, Ben van de Keto Keto Chrunchy Blocks , Plus Verse Slagroom, Douwe Egberts Koffie, Coca-Cola Coca-Cola Zero (Blikje), Pepsi Max Cherry, Plus Verse Slagroom, Douwe Egberts Koffie. more...
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Gaining 0.5 kg a Week
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Chrisje.66's Weight History
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