Weigh In record (no journal entry) for 06 October 2014
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70.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2014:
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1693 kcal
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Fat: 52.88g | Prot: 98.04g | Carbs: 215.99g.
Breakfast: REWE Bio Mehrkornbrötchen, Marmelade, Aldi Magerquark, Kaffee, Milfina Butter. Lunch: Vegetarischer Gemüseburger oder Gemüsebratling, Hähnchenbrustfilet, Rosenkohl. Dinner: Kattus Pesto Bärlauch, Vollkornnudeln (Gekocht). Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Haribo Jo'obst, Gartenkrone Himbeeren Tiefgefroren, Aldi Magerquark, Latte Macchiato, Äpfel. more...
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1834 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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isalou123's Weight History
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