Weigh In record (no journal entry) for 06 October 2014
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84.4 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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276 kcal
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Fat: 7.72g | Prot: 36.44g | Carbs: 13.84g.
Breakfast: Cream (Half & Half), Sugar, Fresh Chicken Egg Whole. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
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steady weight
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brettthibault's Weight History
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