Weigh In record (no journal entry) for 18 September 2022
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87.1 kg
Lost so far: 0.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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321 kcal
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Fat: 13.66g | Prot: 14.15g | Carbs: 32.82g.
Breakfast: Czerwona Papryka, Konspol Żarłaki Polędwica z Kurczaka, Łaciaty Serek Śmietankowy z Cebulą i Szczypiorkiem, Biedronka Chleb Żytni 7 Ziaren. more...
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Losing 5.6 kg a Week
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bethebestversionofme's Weight History
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