Weigh In record (no journal entry) for 18 September 2022
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1241 kcal
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Fat: 49.50g | Prot: 52.31g | Carbs: 148.66g.
Breakfast: Latte (Latte Intero), Banana, Latte (Latte Intero), Choceur Ce'real, Mirtilli, Vio Logic Fiocchi D’Avena, Semi di Chia. Lunch: Gelato, Polipo, Patata Bollita, Tortellini in Brodo. Dinner: Gorgonzola, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Cuor di Scelta Crema di Piselli e Zucchine , Stracchino. Snacks/Other: Melone, Albicocca Essiccata, Pesche, Chiquita Banane. more...
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1331 kcal
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Exercise:
Pilates - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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taiaverderi's Weight History
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