Weigh In record (no journal entry) for 18 September 2022
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75.7 kg
Lost so far: 11.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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348 kcal
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Fat: 10.40g | Prot: 15.80g | Carbs: 45.70g.
Breakfast: Milch 1,5%. Lunch: Maggi Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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linda.markus's Weight History
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