Weigh In record (no journal entry) for 18 September 2022
|
61.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1308 kcal
|
Fat: 28.03g | Prot: 48.12g | Carbs: 208.94g.
Breakfast: Daunat Sandwich Poulet Rôti Sauce Salsa, Carrefour Bio Porc au Caramel et Riz Basmati, Florette Baby Carrots. Lunch: Gerblé Biscuit Coco, Gerblé Croquant Miel Sésame. Dinner: Carrefour Pâtes Complètes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|