Weigh In record (no journal entry) for 17 September 2022
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64 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1417 kcal
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Fat: 64.40g | Prot: 75.40g | Carbs: 131.85g.
Breakfast: Коломенское Хлеб Тостовый Пшеничный, Черкизово Колбаса Салями Астория . Lunch: Славянка Обыкновенное Чудо, Главобед Паста с Мясным Фаршем в Соусе Болоньез. Dinner: Exponenta Напиток Кисломолочный Кокос-Миндаль. Snacks/Other: Fix Price Protein Bar Chocolate. more...
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Gaining 3.5 kg a Week
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jennykehl's Weight History
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