Weigh In record (no journal entry) for 18 September 2022
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118 kg
Lost so far: 10.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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891 kcal
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Fat: 30.77g | Prot: 46.14g | Carbs: 102.15g.
Breakfast: REWE Krustenbrot, Delimar Lachsfilet. Dinner: Fathi Fladenbrot. more...
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Losing 0.6 kg a Week
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timoostertag2512's Weight History
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