Mary1979!'s Journal, 06 Oct 14

Weigh In record (no journal entry) for 06 October 2014
86.7 kg Lost so far: 14.2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2014:
1355 kcal Fat: 62.55g | Prot: 72.64g | Carbs: 120.66g.   Breakfast: Belvita Frühstückskeks Honig & Nüsse. Lunch: Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), TiP Buttergemüse, Metzgerfrisch Kassler. Dinner: Frosta Hähnchen Paella. more...
2340 kcal Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Mary1979!'s Weight History


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