Weigh In record (no journal entry) for 06 October 2014
|
122.7 kg
Lost so far: 11.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2014:
|
703 kcal
|
Fat: 20.30g | Prot: 76.74g | Carbs: 54.01g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Yoplait Light Fat Free Yogurt - Red Raspberry. Dinner: American Cheese, Broccoli , Chicken Breast. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bill Jr 30101's Weight History
|