Weigh In record (no journal entry) for 18 September 2022
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2032 kcal
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Fat: 81.41g | Prot: 86.69g | Carbs: 228.15g.
Breakfast: Fragole, Fage Yogurt Greco Total 2%, Lindt Excellence 90% Cacao, Tè (Infuso), Fiorentini Orzo Soffiato, Mercanti Cruschetti. Lunch: Petto di Pollo, Carne, Peperoni, Pomodori Ciliegini, Biovita Cous Cous Integrale, Olio Extra Vergine di Oliva. Dinner: Cheesecake con la Frutta, Fratelli La Bufala Margherita DOP. more...
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Losing 2.8 kg a Week
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Eliss___'s Weight History
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