Weigh In record (no journal entry) for 18 September 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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557 kcal
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Fat: 19.68g | Prot: 23.88g | Carbs: 72.29g.
Dinner: Lemon, Chia Seed, Gulai Daging Sapi, Roti Canai. Snacks/Other: Bakpao. more...
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Losing 0.2 kg a Week
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fidapida's Weight History
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