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Woot! Really good scale morning!! ^.^ Surpassed my lowest weight by 1/2 pound. And just need to see 2.5lbs off by Saturday to make it to the 240's. I think stress has played a big hand in my steady weight number recently. Stress about my foot, and finances, and just household issues just all adding up. I've felt happier the last few days than I have in awhile too, so just goes to show you that a good outlook on life can effect weightloss.
In other news. Pretty sure I'm going to get the Wellness center membership for the next 3 months. It'll do well for us. Just a bit worried about the construction and remodeling they have going on though. Hopefully they'll be finished soon.
Tata for now. ^.^ Lots to do today.
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114.3 kg
Lost so far: 25.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 41.65g | Prot: 113.00g | Carbs: 152.32g.
Breakfast: walnut, chocolate muffin, imperial butter stick, saralee 45 calorie multigrain bread, Coffeemate sugar free hazelnut creamer, coffee. Lunch: marketside All Natural Italian Herb Focaccia. Dinner: Cos or Romaine Lettuce, grape tomatoes, merita lite hamburger bun. Snacks/Other: quaker creme brulee snacks, EAS protien powder, athenos. more...
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Losing 3.2 kg a Week
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