Weigh In record (no journal entry) for 18 September 2022
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93 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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928 kcal
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Fat: 20.43g | Prot: 27.89g | Carbs: 178.76g.
Breakfast: Малина, Овсяная Каша на Молоке, Мёд, Белмаркет Хлеб Гречневый, Зеленый Чай, Сыр Российский. Lunch: Малиновое Варенье, Зеленый Чай, Груша, Суп Пюре. Dinner: Изюм. more...
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Losing 1.8 kg a Week
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anneta_stepanenk's Weight History
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