Weigh In record (no journal entry) for 17 September 2022
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103.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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764 kcal
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Fat: 28.23g | Prot: 67.78g | Carbs: 62.10g.
Breakfast: Magerquark, Gekochtes Ei, Lidl Radieschen, Gurke (mit Schale). Lunch: Penny Markt Fenchelknolle, Tomaten, Gurke (mit Schale), Gekochter Brokkoli (Frischware, Fettfrei gekocht), Rapsöl, Putenbrust Fleisch. Dinner: Hühnerbrühe oder Bouillon, Gurke (mit Schale), Tomaten, Real Pimientos de Padron , Rapsöl. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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