Weigh In record (no journal entry) for 06 October 2014
|
57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 October 2014:
|
304 kcal
|
Fat: 2.99g | Prot: 13.82g | Carbs: 64.40g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Капуста, Зеленый Листовой Салат, Булгур (Вареный), Белые Грибы (Обжаренные), Гречка Отварная. Snacks/Other: Чернослив. more...
|
|
1913 kcal
|
Exercise:
Dance (fast step, aerobic) - 50 minutes, Ходьба на тренажере в гору 5,3 - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|