Weigh In record (no journal entry) for 17 September 2022
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132.3 kg
Lost so far: 15.1 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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968 kcal
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Fat: 31.00g | Prot: 34.00g | Carbs: 153.50g.
Breakfast: Silk Unsweetened Cashew Milk, Kellogg's Special K Chocolatey Delight Cereal. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Good & Gather Classic Hummus Singles. more...
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Losing 4.4 kg a Week
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HerZombie96's Weight History
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