Weigh In record (no journal entry) for 17 September 2022
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73.3 kg
Lost so far: 11.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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807 kcal
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Fat: 55.31g | Prot: 55.60g | Carbs: 20.51g.
Lunch: Chimex Chorizo para Asar, Carne Asada, Chimex Salchicha para Asar, Frijoles Refritos. more...
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Losing 0.6 kg a Week
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