Weigh In record (no journal entry) for 17 September 2022
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58.5 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1549 kcal
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Fat: 96.75g | Prot: 60.68g | Carbs: 109.72g.
Breakfast: ВкусВилл Кэроб Обжаренный, ВкусВилл Сэндвич с Лососем и Яичным Салатом. Lunch: Мёд, Ultimate Nutrition Omega-3, Азбука Вкуса Мякоть Кокоса, ВкусВилл Зразы Сахалинские. more...
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Gaining 0.2 kg a Week
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lusielia's Weight History
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