Weigh In record (no journal entry) for 17 September 2022
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41 kg
Lost so far: 6.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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317 kcal
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Fat: 5.11g | Prot: 5.99g | Carbs: 58.34g.
Breakfast: АТБ Виноград, Огурец (с Кожурой), Помидоры Черри, Hungry Papa Хумус, Lactima Сыр Плавленный Emmentaler, Wasa Хлебцы Original, Red Bull Энергетик. more...
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Gaining 0.7 kg a Week
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