Bloodyfast's Journal, 17 Sep 22

Weigh In record (no journal entry) for 17 September 2022

102 kg Lost so far: 3.5 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2022:

212 kcal

Fat: 17.61g | Prot: 7.21g | Carbs: 6.55g. Breakfast: Walnoten, Jumbo Yoghurt Griekse Stijl 10%. more...

2967 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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Bloodyfast's Weight History