Weigh In record (no journal entry) for 17 September 2022
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101.4 kg
Lost so far: 1.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1586 kcal
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Fat: 94.48g | Prot: 71.50g | Carbs: 117.73g.
Breakfast: Cocoa Powder, Coffee, Almond Milk, Bananas , Peanut Butter. Lunch: Simple Truth Smokey BBQ Sauce , Woolworths Bacon & Cheddar Frittata . Dinner: Woolworths Tangy Mayonnaise, Santa Bianca Green Olives Pitted in Brine, Clover Feta Plain, Lettuce, Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: Mister Sweet Speckled Eggs, Beacon Fizzer. more...
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Losing 9.8 kg a Week
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Seizethe2nd's Weight History
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