Weigh In record (no journal entry) for 06 October 2014
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76.2 kg
Lost so far: 14.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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1890 kcal
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Fat: 52.96g | Prot: 113.04g | Carbs: 243.22g.
Breakfast: Miel, Thé sans Sucre, Perene Pain Multicéréales , Jus de Pamplemousse Fraîchement Pressé, Kiwi, Beurre (Salé). Lunch: Rians Crottin de Chèvre, Auchan Fromage Blanc 0%, Haricots Verts(Congelés), Auchan Colin d'Alaska, Mousline Purée. Dinner: Kellogg's Spécial K Nature , Auchan Fromage Blanc 0%, Carrefour Quiche Lorraine, Riz Basmati (Cuit), Haricots Verts, Côtelettes de Porc (Longe de Haut, Désossé), Dia Bâtonnets Saveur Crabe. Snacks/Other: Nestlé Dessert Chocolat Noir, Tisane, Nestlé Dessert Chocolat Noir. more...
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Losing 2.8 kg a Week
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annaharley22's Weight History
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