Weigh In record (no journal entry) for 17 September 2022
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1273 kcal
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Fat: 31.36g | Prot: 79.08g | Carbs: 164.28g.
Breakfast: Brioche al Cioccolato, Amonatura Mandorle Sgusciate, Hero Marmellata Light Lamponi, Hero Marmellata Light Lamponi, Milkeria Yogurt Greco 0%, Mulino Bianco Pan Bauletto, Vivibio Gallette Farro Bio. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Panealba Sfarinatelli, OK Bio Gallette di Mais. Dinner: Pane Bianco, OK Bio Gallette di Mais, Go For Fit High Protein Gelato Arachide, Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats, Gran Pavesi Cracker al Pomodoro, Ocean Sea Filetto di Tonno a Pinne Gialle. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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