Weigh In record (no journal entry) for 17 September 2022
|
59.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
1229 kcal
|
Fat: 81.02g | Prot: 57.33g | Carbs: 85.31g.
Breakfast: банан Мини, Клубника, Гранола, Творог 5%. Lunch: Кедровые Орехи , Козий Сыр (Полумягкий), Novus Болгарский Перец Гриль. Dinner: Кедровые Орехи , Помидоры, Козий Сыр (Полумягкий), Баклажаны Гриль. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theannaviss's Weight History
|