Weigh In record (no journal entry) for 17 September 2022
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85.1 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1612 kcal
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Fat: 53.68g | Prot: 185.03g | Carbs: 98.51g.
Breakfast: Roi De Trefle Weichkäse mit Joghurt Kulturen, Banane, Aldi Datteltomaten, Gutes Land Handkäse, Möhren, Gut & Günstig Mozzarella Leicht. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Gutes Land Handkäse, Chickentime Chicken Nuggets. Dinner: Gut & Günstig Speise Quark Magerstufe, Heidelbeeren, ESN Designer Whey Cinnamon Cereal. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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