Weigh In record (no journal entry) for 07 June 2011
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107.3 kg
Lost so far: 5.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 2.59g | Prot: 24.19g | Carbs: 123.63g.
Breakfast: skim milk, orange juice, special k fruit and yogurt. Snacks/Other: yoplait pineapple upside down yogurt, carrots. more...
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Gaining 1.6 kg a Week
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