Edizcang's Journal, 17 Sep 22

Weigh In record (no journal entry) for 17 September 2022
68.1 kg Lost so far: 37.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2022:
853 kcal Fat: 34.70g | Prot: 58.59g | Carbs: 77.07g.   Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Haşlanmış Yumurta, Namet Hindi Füme, Sütaş Süzme Peynir, Mevsim Salata, Yurdum Tane Mısır Konservesi, Kepekli Ekmek, Dost Ayran, Zeytin. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2118 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Edizcang's Weight History


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