Weigh In record (no journal entry) for 17 September 2022
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67.5 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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494 kcal
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Fat: 12.71g | Prot: 19.82g | Carbs: 77.16g.
Breakfast: Геркулес Овсяные Хлопья, Домик в деревне Молоко 2,5%, Цикорий, Яйцо (Целое). Snacks/Other: Сушки, Магнит Банан. more...
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Losing 0.3 kg a Week
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Инна Черепанова's Weight History
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