Weigh In record (no journal entry) for 17 September 2022
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80.5 kg
Lost so far: 21.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1251 kcal
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Fat: 46.02g | Prot: 50.77g | Carbs: 158.33g.
Breakfast: Beyaz Ekmek, Yumurta, Menemen. more...
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Gaining 1.8 kg a Week
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Talhaakca's Weight History
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