jessicamgn's Journal, 16 Sep 22

39+12
29+10
50.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:
1494 kcal Fat: 36.30g | Prot: 156.38g | Carbs: 136.49g.   Lunch: Milbona Quark Magro, Meloni Gialli, Pane proteico spirulina, Auchan Olio Extravergine di Oliva , Cetriolo (senza Buccia), Carote, Cavolo Cappuccio, Gastronomia di Mare Bastoncini di Surimi, Vemondo Tofu Affumicato. Dinner: Vemondo Tofu Affumicato, Petto di Pollo, Carne, Cavolfiore. Snacks/Other: Meloni Gialli, Mirtilli. more...
316 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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jessicamgn's Weight History


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