Weigh In record (no journal entry) for 16 September 2022
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52.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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539 kcal
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Fat: 42.02g | Prot: 26.43g | Carbs: 11.52g.
Breakfast: Tomaten, Gurke (mit Schale), Rührei. Lunch: Clarky's Mandeln Blanchiert. more...
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Gaining 0.2 kg a Week
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