Weigh In record (no journal entry) for 16 September 2022
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93.8 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1945 kcal
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Fat: 101.92g | Prot: 109.12g | Carbs: 167.61g.
Breakfast: Yakult Yakult , Frigo Natural String Cheese Part Skim, Mrs Baird's Honey Wheat Bread. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Shredded Mozzarella Cheese, Scrambled Egg . Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kraft Deluxe Original Cheddar Macaroni & Cheese. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Atkins Dark Chocolate Royale Shake, Skinny Dipped Dark Chocolate Cocoa Almonds, Kirkland Signature Mixed Nuts, Skinny Dipped Skinny Dipped Peanuts, Morningstar Farms Veggie Corn Dog, NuTrail Keto Nut Granola Birthday Cake. more...
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Losing 9.5 kg a Week
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Lilabean26's Weight History
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