Eleonoralav95's Journal, 16 Sep 22

Weigh In record (no journal entry) for 16 September 2022
46.5 kg Lost so far: 9.6 kg.    Still to go: 46.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:
1999 kcal Fat: 92.07g | Prot: 69.05g | Carbs: 170.29g.   Breakfast: Mulino Bianco PlumCake Integrale, Granarolo Latte Scremato senza Grassi. Lunch: Lindt Cioccolato Fondente 78%, Meloni Gialli, Olive Verdi Farcite, Thomy Maionese Light, Uovo, Nostromo Tonno al Naturale , Fagiolini (Surgelati), Olio Extra Vergine di Oliva. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Vino Bianco da Tavola, MD Anacardi Salati, Noci, Mancuso Gelati Gelato Zero Cioccolato. more...
2405 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Eleonoralav95's Weight History


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