Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jujupets27
Journal
16 Sep 22
jujupets27's Journal, 16 Sep 22
jujupets27's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 September 2022
81.4 kg
Lost so far:
5.6 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2022:
916 kcal
Fat: 40.50g | Prot: 46.20g | Carbs: 89.25g.
Lunch:
Rojões, Batata Inglesa Cozida.
Snacks/Other:
Continente Gelado Pastel de Nata, Dolce Gusto Cappuccino, Misto Quente.
more...
2597 kcal
Exercise:
Treino de cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jujupets27's Weight History
View Complete History