Weigh In record (no journal entry) for 16 September 2022
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141.2 kg
Lost so far: 8.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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953 kcal
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Fat: 39.92g | Prot: 79.27g | Carbs: 62.26g.
Breakfast: Gut & Günstig Hähnchenbrust, Golden Toast Vollkorn Toast, Ei. Lunch: Frikadelle, Lunch'N'Go Tomate & Mozzarella. more...
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Losing 10.5 kg a Week
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criessin's Weight History
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