Weigh In record (no journal entry) for 16 September 2022
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80 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1884 kcal
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Fat: 63.25g | Prot: 93.32g | Carbs: 230.02g.
Breakfast: Sugar, Grapes, White Bread , Eggs Omelette Eggs. Lunch: Juce Sugarcane . Dinner: Chicken Thigh, Chicken Soup, Molokhia Molokhia, White Rice, Sugar. more...
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Gaining 0.1 kg a Week
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asimsoliman9's Weight History
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