Weigh In record (no journal entry) for 15 September 2022
|
66.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1136 kcal
|
Fat: 49.26g | Prot: 72.44g | Carbs: 96.63g.
Breakfast: Kimbo Caffè Macinato Fresco, Eridania Dolcificante Liquido, Actimel Actimel Pesca Pappa Reale. Lunch: Dolcificante Liquido, caffè kimbo, Formaggio, Parmigiano (in Pezzi), Pane Comune, Vegamo Fantastic Burger. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Patata Bollita, Arrosto di Petto di Pollo alla Griglia o al Forno. Snacks/Other: Dolcificante Liquido, caffè kimbo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandro Lanni's Weight History
|