Weigh In record (no journal entry) for 16 September 2022
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42.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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576 kcal
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Fat: 13.35g | Prot: 20.36g | Carbs: 97.87g.
Breakfast: Ч/л Плавленый сыр, Ржаной Хлеб. Lunch: Перекресток Персик, Ролл Калифорния, Пицца с Сыром (36 см). Dinner: Домик в деревне Молоко 2,5%, Doppel Herz Рыбий Жир, Магнит Персик. more...
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Losing 0.1 kg a Week
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