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sushi ma tracciato
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72.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1802 kcal
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Fat: 45.85g | Prot: 149.28g | Carbs: 192.73g.
Breakfast: Maribel Confettura Ciliegie Nere, Milbona High Protein Drink (Vaniglia), Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea. Lunch: Petto di Pollo, Carne, Milk Pro High Protein 20G Cacao, McCain Golden Long, Salmone al Forno o alla Griglia, Uramaki Salmone Avocado. Dinner: Petto di Pollo, Carne, Uovo. Snacks/Other: Panna Montata, Granita Siciliana, Prugne, Yamamoto Iso-Fuji Nocciola. more...
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Losing 0.7 kg a Week
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FabrizioTrainer's Weight History
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