Weigh In record (no journal entry) for 07 June 2011
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79.7 kg
Lost so far: 15.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 49.83g | Prot: 49.63g | Carbs: 31.60g.
Breakfast: coffee with milk, water, egg, Swiss Cheese. Lunch: chicken fingers. Snacks/Other: pork rinds. more...
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Gaining 1.3 kg a Week
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