Weigh In record (no journal entry) for 16 September 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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516 kcal
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Fat: 21.51g | Prot: 32.49g | Carbs: 48.43g.
Breakfast: Boiled Egg, Reduced Fat Cappuccino. Dinner: Акнар Куриные Котлеты, Magnum Гречка Отварная. Snacks/Other: Добрый Пекарь Овсяное Печенье . more...
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Gaining 0.0 kg a Week
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coldberry's Weight History
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