Weigh In record (no journal entry) for 16 September 2022
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76.5 kg
Lost so far: 10.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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743 kcal
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Fat: 22.06g | Prot: 15.87g | Carbs: 120.43g.
Lunch: Dat Backhus Laugenstange Käse, Bubble Tea. Dinner: McDonald's Pommes Frites (Klein). more...
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Losing 0.4 kg a Week
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linda.markus's Weight History
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