Weigh In record (no journal entry) for 16 September 2022
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84.9 kg
Lost so far: 50.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1122 kcal
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Fat: 39.05g | Prot: 139.02g | Carbs: 50.39g.
Breakfast: Dr. Oetker High Protein Pudding Schoko. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Möhren, Gutes Land Handkäse, Almare Stremellachs, Gut & Günstig Mozzarella Leicht. Dinner: Gutes Land Handkäse. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Losing 2.8 kg a Week
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Sebastian486's Weight History
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