Weigh In record (no journal entry) for 16 September 2022
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57 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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562 kcal
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Fat: 29.59g | Prot: 26.22g | Carbs: 47.02g.
Breakfast: Увелка Ячневая Каша на Молоке. Lunch: Салат из Свеклы с Чесноком, Котлета Говяжья, Картофельное Пюре, Реми Суп Картофельный с Фрикадельками. more...
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Losing 0.1 kg a Week
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leraaa_nn's Weight History
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