Weigh In record (no journal entry) for 05 October 2014
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112.8 kg
Lost so far: 2.0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2014:
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305 kcal
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Fat: 23.88g | Prot: 18.17g | Carbs: 3.58g.
Breakfast: Egg, Half and Half Cream, Butter . more...
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Losing 0.9 kg a Week
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